१५ दिनमा पत्थर ( stone ) निकाल्ने तरिका ( नेपाली र ENGLISH ) दुवैमा

Rinse 200 grams (1 cup) of millet in warm water. Do the procedure in the evening and let it rest over the night. In a larger pot (about 3 liters) put the millet and fill 2/3 of the pot with hot boiled water. Nicely cover the pot, wrapped it up in something warm and let it stand overnight.

In the morning shake the mixture, transfer into jars and you will notice white opaque liquid in the jars. Drink throughout the day without limitation, in any quantity, at any time. Instead of throwing away the millet, you can make yourself a healthy porridge for breakfast. Boil 1 cup of millet and 3 cups of water for 15 minutes until you get a mixture and you already have healthy breakfast. Repeat the same procedure for the next morning and the results will be visible within 10-15 days. नेपालीमा गहु १ (२00 ग्राम ) एउटा ठुलो भाडोमा राख्ने अनि उमालेको तातो पनि ३ लिटर हाल्ने अनि मजाले छोप्ने अनि रातभर छोपेर राख्ने अनि बिहान उठेर दिनभरमा खाने !! १०-१५ दिन यसो गरेमा पत्थर जान्छ !! प्रक्र्तिक बिसेसग्यले प्रमाणित गरेको हो ढुक्क हुनुहोस कम गर्छ !!