दशैँमा मासु खानु हुन्छ ....हाम्रो सरिरलाइ कति असर गर्छ थाह छ ? हेर्नुहोस

1. Meat is very high in fat, especially saturated fat ( मासुमा fat (बोसो) धेरै हुन्छ हाम्रो लागि हानिकारक छ ) 2. Meat is very high in cholesterol ( cholesterol बडाउछ ) 3. Meat is very dense in calories ( calories धेरै हुन्छ ) 4. Meat produces carcinogenic compounds when cooked ( पकौदा स्वस्थलई हानी गर्ने पदार्थ निस्किन्छ) 5. Meat increases chances of colon cancer ( आन्द्राको cancer गराउछ ) 6. Meat is hard on the digestive system ( पचाउन गारो र धेरै समय ) 7. Meat carries the highest risk of bacterial contamination ( रोग हरु हुन्छ ) 8. Meat increases chances of autoimmune diseases ( धेरै रोगको जड ) 9. Meat contains synthetic hormones, which disturb our hormonal balance ( 10. Meat contains various drugs ( अवोसेक बिनाको दबाई ( औसदी ) असर गर्छ ) 11. Meat contains its own diseases ( पसुमा भएको रोग सर्छ )